What’s Weighing You Down?

personal development, relationships, leadership

Flip Flippen (his name – really!) recently tweeted that “We all have constraints. What is important is that you’re not the same person, constrained by the same things, year after year”.

I’ve had to recently look at my life as new additions (husband & job) meant that a ‘spring clean’ of my plans and habits was in order.  Painful.  Just the accumulated hours of television watching over a week makes me cringe.

More than just time poorly spent though are the habits – actions & reactions – that weigh me down and hold me back.

Image the one thing that you know is your greatest weakness.  Not chocolate (unless it really is a struggle and harming your health!), but a real weakness.  Now imagine life without it.  Imagine how it hurts the people in your world and how making a change would benefit them.  Or how it hurts you, and making a change would benefit you.  Or both.

Try working on just that one thing.  Don’t try to quit smoking as well, or lose weight, or cut out sugar and alcohol.  Don’t overwhelm yourself to the point of defeat.  Just face this one weakness, knowing you are absolutely able to defeat this if you truly put your mind to it, and go for it.  Give it up, let it go, stop.

I will if you will.

 

3 Thoughts on “What’s Weighing You Down?

  1. RT @ervinjuresa: What’s Weighing You Down? http://t.co/V95V90b via @sherrodpatching [but I love chocolate!]

  2. Julia M. on March 16, 2011 at 1:05 pm said:

    Can’t wait to read the book!!!

  3. Agnes on March 29, 2011 at 7:46 pm said:

    Beautiful!

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